Svergonata: How Starting A YouTube Channel Is Like Writing A Novel

Writing exposes us and makes us vulnerable. Our knee-jerk response is oftentimes to pull back and stuff the impulse. But when we see start to see how doing much in life makes us vulnerable, and when we see others doing vulnerable things, it can provide a gateway to allow us to, as Susan Jeffers wrote about way, way back in the 80s, feel the fear and do it anyway.

It takes a certain mindset—this word, “Svergonata.”

Fear kept me from starting this channel in earnest for way too long. I hope that after you watch, you’ll join me in doing things that make you vulnerable, like writing your novel. And that you’ll embrace the svergonata mindset.

Putting ourselves out there, sharing our stories, isn’t always easy. But I’m convinced that stories can heal the world, so let’s embrace the svergonata mindset and do it together. (There’s safety in numbers.)

Get my “10 Ways to Banish Writer’s Block So You Can Write Your Novel” flip book.

I believe in energetic reciprocity. When you subscribe to my email list and/or my YouTube channel, we’re doing something more than simply exchanging currencies—your email address for my content.

We’re collectively growing a community of mindful, evolving people
who embrace the reality that stories can heal the world.

Sending you mad writing mojo…

Happy Writing!

Johnnie
OOOO

Reason You Aren’t Writing #3

In my last post about why you might not be writing, I talked about the benefits of freewriting and how it can kickstart us on stuck days so we can get going or get into the flow of writing.

And sometimes, even when we’ve been able to write pages and pages, we know that something’s missing… we know that we’ve sidestepped something important that could deepen the story or character, but we can’t quite locate it.

Writing with our opposing hand can help.

Much like freewriting, it “tricks” our brain into working differently, and in this case, it’s about more than just helping us get into the flow state. It’s about accessing parts of our brain that have gone quiet and that likely hold some wisdom our story needs.

If you do this enough, fascinating information will bubble up from your subconscious, flow down your arm, through your hand, into your pen, and onto the page. And don’t be surprised if those neuropeptides scientist and pharmacologist, Candace Pert, wrote about come into play. That is, you’ll probably feel some feelings…

If you’re thinking I don’t want to spend my precious time scrawling nonsense in child-like penmanship, think again. Give it a shot. Chances are, you would have wasted more time agonizing over the fact that the thing you want is eluding you. When we write with our opposing hand, we light up dormant synapses in our brain. And again… magic.

When you do this exercise, do what Tony, my yoga teachers says: Notice what you notice, and feel what you feel.

And here’s your writing prompt: When [your protagonist’s name] was a girl/boy, the thing she/he wanted more than anything else was _________________.

Set a timer for 10 minutes, pick up your favorite writing utensil, and go.

Then…

Head over to the Writing Through the Body™ Writers Group on Facebook and let us know how it went. What was the process like? Did you unearth something unexpected? Did you get a new idea or gain an insight that will help you move some aspect of your current writing project forward or more deeply? I look forward to hearing.

Sending you mad writing mojo…

The Reason You Aren’t Writing #2

In a recent post, I talked about the #1 reason I hear people give for not writing. In this post, we’re looking at another common reason for not writing: not being able to stay with the writing and go deep with an idea, character, or scene. Some people call the ability to do this FLOW.

It’s not uncommon for people to carve out the time, then sit down at their desk or go to a coffee shop with the best of intentions, only to find themselves unable to locate the next nugget they can use to move their story forward.

Mihaly Csikszentmihalyi wrote that being in flow means “…being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.”

We’ve all experienced flow, and it feels amazing, right? And because we’ve felt it at times makes it even more frustrating when we can’t get there again. The truth is, we won’t float off into flow state every single time we sit down to write. Or at least, we ought not count on it.

There’s a trick to help with this, and most – if not all – of us know about it, yet we rarely do it.

Freewriting.

The next time you’re sitting, staring at a blank page or screen, uncertain about where to begin, do this freewriting exercise, and use the prompt at the end of this post.

With this in mind, let’s have a go at it.

If you’ve forgotten the rules of freewriting, here they are.

  • Set your timer for 10 minutes.
  • Write non-stop. Don’t let the pencil or pen leave the page until the timer goes off (and yes… you have to do this the old-fashioned way with pencil/pen and paper and not at the keyboard. Don’t ask me to explain because I can’t, but when we write by hand, something different happens in our brains).
  • Give yourself permission to not know. If you get stuck, simply write something like “I don’t know what to write, I don’t know what to write, I don’t know what to write.” Eventually, something new and unexpected will replace it. (It’s only 10 minutes. Try it!) Again… magic.
  • Don’t worry about perfection. Just let it all out. Spelling and punctuation be damned!
  • Envision a garden hose. Think about the first time you turn on the hose in the Spring. It’s full of dirt, webs, and bugs that have made the hose their home. Turning on the water flushes out all the “stuff,” and eventually, clear, clean water flows. That’s what free writing does for your writer’s brain. Flushes, cleans, and primes the creative pump. Think of this as a mini version of flow.
  • Dry, rinse, and repeat as needed throughout the day, week, month, year… the rest of your writing life.

Before you get to work on the short story, novel, script, memoir, or whatever gem you’ve got going, do some freewriting. Even if you aren’t stuck, freewriting is a great warm-up for your regular writing practice. Think of it as priming the creative pump to enable flow. Words you didn’t know were knocking around in your brain will flow right out your hand and onto the page. Really. It’s magic.

Here’s your prompt: As soon as she turned the corner and saw it, she remembered why she had come.

After you’ve completed the writing exercise… head over to the Writing Through the Body™ Writers Group on Facebook and let us know how it went. You don’t have to share what you wrote (unless you want to, of course!), but let us know what the process was like. Tell us what poured out onto the page that allowed you to create something new or add to your in-progress work. (AFTER you’ve written it, of course…) 🙂

I can’t wait to hear how it went!

Sending you mad writing mojo…