In a recent post, I talked about the #1 reason I hear people give for not writing. In this post, we’re looking at another common reason for not writing: not being able to stay with the writing and go deep with an idea, character, or scene. Some people call the ability to do this FLOW.
It’s not uncommon for people to carve out the time, then sit down at their desk or go to a coffee shop with the best of intentions, only to find themselves unable to locate the next nugget they can use to move their story forward.
Mihaly Csikszentmihalyi wrote that being in flow means “…being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you’re using your skills to the utmost.”
We’ve all experienced flow, and it feels amazing, right? And because we’ve felt it at times makes it even more frustrating when we can’t get there again. The truth is, we won’t float off into flow state every single time we sit down to write. Or at least, we ought not count on it.
There’s a trick to help with this, and most – if not all – of us know about it, yet we rarely do it.
The next time you’re sitting, staring at a blank page or screen, uncertain about where to begin, do this freewriting exercise, and use the prompt at the end of this post.
With this in mind, let’s have a go at it.
If you’ve forgotten the rules of freewriting, here they are.
- Set your timer for 10 minutes.
- Write non-stop. Don’t let the pencil or pen leave the page until the timer goes off (and yes… you have to do this the old-fashioned way with pencil/pen and paper and not at the keyboard. Don’t ask me to explain because I can’t, but when we write by hand, something different happens in our brains).
- Give yourself permission to not know. If you get stuck, simply write something like “I don’t know what to write, I don’t know what to write, I don’t know what to write.” Eventually, something new and unexpected will replace it. (It’s only 10 minutes. Try it!) Again… magic.
- Don’t worry about perfection. Just let it all out. Spelling and punctuation be damned!
- Envision a garden hose. Think about the first time you turn on the hose in the Spring. It’s full of dirt, webs, and bugs that have made the hose their home. Turning on the water flushes out all the “stuff,” and eventually, clear, clean water flows. That’s what free writing does for your writer’s brain. Flushes, cleans, and primes the creative pump. Think of this as a mini version of flow.
- Dry, rinse, and repeat as needed throughout the day, week, month, year… the rest of your writing life.
Before you get to work on the short story, novel, script, memoir, or whatever gem you’ve got going, do some freewriting. Even if you aren’t stuck, freewriting is a great warm-up for your regular writing practice. Think of it as priming the creative pump to enable flow. Words you didn’t know were knocking around in your brain will flow right out your hand and onto the page. Really. It’s magic.
Here’s your prompt: As soon as she turned the corner and saw it, she remembered why she had come.
After you’ve completed the writing exercise… head over to the Writing Through the Body™ Writers Group on Facebook and let us know how it went. You don’t have to share what you wrote (unless you want to, of course!), but let us know what the process was like. Tell us what poured out onto the page that allowed you to create something new or add to your in-progress work. (AFTER you’ve written it, of course…) 🙂
I can’t wait to hear how it went!
Sending you mad writing mojo…